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Carrot-Cranberry Salad

A carrot is most delicious in its purest form–raw. Crispy, crunchy and oh-so-healthy, this root vegetable is a staple around my house. Not because they’re super easy to grow, but because they’re my son’s favorite. Packed with Vitamin A, this nutritious vegetable makes a wonderful addition to juices and salads, cakes and stews. But when you have a ton of carrots, it’s time to think about recipes where they take the starring role.

carrot salad recipe

A salad lover at heart, I decided to lighten up an old favorite. Carrot salad is usually made with mayonnaise and raisins, but how about olive oil and craisins? Sounds delicious, doesn’t it? It is. Light and flavorful, this vegan-friendly recipe highlights the carrots, complementing their sweetness with tart craisins and a white-whine vinaigrette. The orange zest is a personal favorite of mine. I love the way it tastes with carrots, so much so that you’ll find it in many of my carrot recipes.

I serve this as the perfect side to any warm-weather picnic or patio meal. Enjoy!

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Carrot-Cranberry Salad
Author: Dianne Venetta
Recipe type: Salad
Cuisine: American
Prep time:  10 mins
Total time:  10 mins
Serves: 4-6 servings
 
This ultra-healthy salad is the perfect accompaniment to any picnic or patio meal. Light and refreshing, it has none of the heaviness of traditional carrot salad. And its vegan friendly!
Ingredients
  • 3 cups shredded carrots
  • ⅓ cup craisins (dried cranberries)
  • ⅓ cup finely chopped apples
  • 1½ TBSP olive oil
  • 1½ tsp white wine vinegar
  • 1 tsp honey
  • 1 tsp orange zest
  • 1½ TBSP chopped walnuts (optional)
Instructions
  1. Place shredded carrots in a medium sized bowl.
  2. Add cranberries, apples and walnuts.
  3. Combine olive oil, white wine vinegar and honey and mix well.
  4. Add vinaigrette to salad and toss well.
  5. Serve immediately or chill.
3.5.3236

 

 

Hello there!

I'm Dianne, a Central Florida gardener who has learned that gardening doesn't have to be difficult or time-consuming, but instead--fun! With a husband, two kids and a Yellow Lab, I don't have time for difficult. My hands are full. But now, after a few years of trials and tribulations, so is my harvest basket! Let me share with you how I do it. Read More…

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