03 Oct 2013 8 Comments
So I’ve been reading up on stomach acid and the accompanying problems associated with the same. Seems all these antacids we’re taking might not be the best route. As a woman who prefers natural healing over pharmaceutical, I thought I’d delve into the issue a bit more and search for a food remedy. If you’re a follower of my blog, you know there are ties between what we eat and health issues we encounter so for me it’s a no-brainer do the research. I discovered some startling facts. While it’s easy to understand the effects of fast food on a body, how about tomatoes?
They look good, taste delicious, but did you know they can aggravate the condition commonly referred to as of GERD? Onions, too. Who knew?
Not me. Chocolate isn’t recommended for those suffering from the condition either. What a bummer. HUGE bummer. Alcohol exacerbates the condition, too. Bye-bye wine!
Anyoo, I began my research because I’ve been having stomach acid issues of late. While I’m not sure exactly what’s going on, I think I’ve narrowed it down to the onset–a three-week period of time when I took a daily NSAID for back pain. Doctor told me to take an antacid with it, but I didn’t listen. Remember, I don’t like to take meds, so unless I NEED it, I don’t take it. Apparently I NEEDED it to combat the effects of the NSAID on my stomach lining. Moral of the story: Ask more thorough questions. (My doctor’s gonna love that!) More