Breakfast Kale

Looking for a healthy option for breakfast? Look no further because you’ve come to the right place–your garden. My kale is flourishing (despite a few wilting leaves due to the midday Florida sun) and that means it’s time for chowing!

kale in garden

One of my favorite ways to eat kale is sautéed with eggs in a breakfast scramble. Okay, I like this for lunch and dinner, too, but with kids around, we like to keep our food themes “stable.”

“Eggs are for breakfast, Mom. Not dinner.”

This is where I smile and say, “Sure honey, whatever you say.” Eggs and kale ARE perfect for the breakfast plate, and simple. Because everything we do here at BloominThyme is simple, not to mention delicious!

Kale Scramble

healthy kale breakfast2 eggs

12 leaves of kale, torn into large chunks, no stems

1 TBSP olive oil

1 TBSP butter

garlic powder, salt & pepper to taste

Heat oil and butter in a saucepan on medium heat. When butter is melted, toss in kale leaves and sauté until soft. More