If you’re growing spinach, then you need to try this dip. It’s that simple. It’s the perfect side kick for any appetizer tray and oh-so-healthy! From Vitamin A to Zinc, calcium to riboflavin, spinach is packed with nutrients. The Greek-style yogurt base is a wonderful source of protein, too.
There are a ton of variations for this recipe, from the spices to the creamy base, use your imagination with this one! Or maybe opt for mozzarella cheese instead of Parmesan?
Spinach Dip
Author: Dianne Venetta
Recipe type: Appetizer
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 2 cups
Spinach dip is a healthy appetizer for your guests and a great way to use all that harvest you've been producing.
Ingredients
- 10 cups fresh spinach
- 2 large garlic cloves, minced
- 1 TBSP olive oil
- 4 oz. Greek-style yogurt
- 2 TBSP Parmesan cheese
- 1 tsp onion powder
- salt/pepper to taste
Instructions
- Add olive oil to pan and sauté spinach and garlic over medium heat until soft.
- Remove from heat and allow to cool.
- Chop coarsely, then place in a bowl, adding yogurt, Parmesan, and onion powder, salt and pepper.
- Chill for at least 1 hour before serving.
Notes
For variations, try mozzarella cheese instead of Parmesan, or use sour cream instead of yogurt.
